More Than Just a Bodybuilding Shop
Let’s be honest — when people hear “supplement shop,” they often picture protein shakes, massive tubs of pre-workout, and bodybuilders flexing in the mirror. And yeah, we’ve got those things… but One Life Health & Nutrition is so much more than that.
This shop was never about just the muscles — it’s about mind, body, and soul.
🥊 My Background? Muay Thai & a Bit of Gym… Kinda 😅
Personally, I come from a background in Muay Thai, and like most, I’ve tried to stay consistent with the gym life (we all fall off sometimes, right?). But over the years, especially after losing my mum, I realised that real health goes way deeper than how you look in the mirror.
True health starts inside — with how you feel, how you think, how you rest, and how you handle life’s challenges.
🌿 That’s Why Our Shop is Different
When you walk into One Life, you’ll find a bit of everything — not just the hardcore fitness stuff:
• 🧘♀️ Holistic health products
• 💎 Crystals and wellness tools
• 💪 Protein powders and pre-workouts
• 🌱 A huge range of CBD oils, edibles, creams, and vapes
• 🫖 Herbal remedies, vitamins, and immune boosters
• 💚 Mental health support and calming aids
We’ve built this place for everyone — not just athletes. Whether you’re dealing with stress, chasing more energy, trying to sleep better, or just looking for natural ways to feel good, we’ve got something here for you.
🕊️ Life Is Precious
If there’s one thing life has taught me, it’s this: you only get one body, one mind, and one shot. And you don’t have to be perfect to start looking after yourself.
Some people come in looking for recovery.
Some come in needing to feel stronger — physically or emotionally.
And some? Just want a chat and a cuppa.
Whatever brings you through our doors — you’re welcome here.
⸻
📍 Come See Us
One Life Health & Nutrition
🛍️ 47 Market Street, Hyde, SK14 2QB
☕ Even if it’s just for a chat and a coffee — pop in. You might walk out feeling better than when you came in.
Because at the end of the day, it’s not about selling a product.
It’s about supporting a person.
💙 Stay well, stay real, and never forget — prevention is powerful, and you’re never alone.
— Lee
Founder, One Life Health & Nutrition